The dieting-overeating-weight regain cycle is almost inevitable, not because people fail diets but because diets fail people. It is important to understand that rebound overeating happens to almost everybody, and should not be viewed as an individual weakness or fault. The main reason diets do not work over the long term is they create deprivation…
The post Try a New Approach to Food in the New Year: Stop Dieting and Focus on Mindful Eating appeared first on Specialdocs Consultants.
As the Zika virus continues to make headlines daily, it is essential to know who is at risk, how it is transmitted and most importantly, to understand strategies for prevention. Following are the latest findings on Zika, according to experts at the Centers for Disease Control and the World Health Organization. How does Zika spread?…
The post The Zika Virus: Prevention is the First Line of Defense appeared first on Specialdocs Consultants.
As the Zika virus continues to make headlines daily, it is essential to know who is at risk, how it is transmitted and most importantly, to understand strategies for prevention. Following are the latest findings on Zika, according to experts at the Centers for Disease Control and the World Health Organization. How does Zika spread?…
The post The Zika Virus: Prevention is the First Line of Defense appeared first on Specialdocs Consultants.